Massages have been used for thousands of years as a healing technique, utilizing pressure, stroking, and heat to work on your muscles and tissues. Here are the top 20 types of massages and what they have to offer. Choose the one that suits your needs best. If you're unsure, check out some of our favorite articles on the topic. You might be surprised to learn that
Massage Therapy Christchurch has countless benefits.
Erotic massage is focused on providing pleasant sensations and promoting overall well-being. While it isn't intended to induce orgasm or ejaculation, it can help reduce the symptoms of chronic illnesses and improve circulation. Erotic massage is the perfect addition to a relationship. Couples can enjoy this kind of massage as a way to explore each other and get in touch with their inner selves. But don't let the name fool you: erotic massage isn't just for couples! Whether you're a singleton or an athlete, you're sure to benefit from a massage session.
Whether you're looking for relaxation or a little bit of tension relief, a massage is a wonderful way to relieve stress and tension. And because pregnancy involves a number of bodily changes, prenatal massage is a safe way to get some much-needed help. Pregnancy massage is gentle and soothing, and is safe to have during any trimester. However, many facilities will not massage you during the first trimester because the risk of miscarriage is highest during this time.
Athletes can benefit from
Sports Massage Christchurch, which is anatomically specific and focused on easing pain and muscle tension. Often, athletes will receive sports massage for a specific injury or for general relaxation. The sports massage technique often involves assisted stretching to help dissipate lactic acid in muscles. These benefits can make it easier to play the sport you love.
They can also boost your flexibility. And the benefits of massage can be felt all over your body.
Trigger point massage is a great choice for people suffering from chronic pain, while reflexology helps you relax and restore your natural energy levels. Often lasting from 30 minutes to an hour, trigger point massages can improve the way your body uses its natural energy. Acupressure is an essential part of reflexology, and trigger points in the hands and feet are specifically targeted. Using focused pressure, trigger-point massages can improve circulation and help relieve chronic pain.
Trigger point massages are a favorite of chronic pain sufferers and people who have been in an accident. These types of massage target the areas with chronic muscle tension. While some trigger point massages are uncomfortable for beginners, deep tissue massages can relieve chronic muscle tension and alleviate pain and discomfort. The technique is also associated with MRI scans and is best for people who have chronic pain. They can also be helpful for individuals who have had a sports injury.
Trigger point massages are often more intense than general massages, and they require more pressure in some areas and less pressure in others. The trigger point muscle tissue is particularly sensitive to pressure, and the massage can be sore for days afterward. But they can also improve your overall health. You should always discuss the benefits and risks of each type of massage before making the final decision. The decision is personal, but it can't hurt to get a professional recommendation from a licensed massage therapist.
Thai massages, on the other hand, are known for their intense limbering. Thai massage is often referred to as 'yoga for the lazy' because the therapist uses every part of the body in the massage, from the face to the feet. It takes about 60 to 90 minutes and is highly active, requiring the client to be completely clothed during the massage. There are also many benefits of Thai massage for migraine sufferers.
Shiatsu massages use the fingers, elbows, knees, and feet of the massage therapist to work on the entire body. Shiatsu massages are effective for relieving pain from chronic pain, repetitive stress injuries, and other physical conditions that limit your mobility. Some hot stone massages include the placement of hot stones on various parts of the body, and heat helps loosen tight muscles and joints. They are also a good way to improve circulation.
Business Name:
BodySense Massage
Country: New Zealand
Address: 36 Harris Crescent, Papanui, Christchurch 8053
Email: nadia@bodysensemassage.co.nz
Contact No: +64277822344